Someone from wardrobe had to clue me in, You need to buy new suits, Sanjay. protocol: Slash the sugar and salt; Hydrate smartly; Add more omega-3 fatty acids from dietary sources; Reduce portions; and Plan ahead. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. Theres a different set of rules when it comes to saving lives. One theme to emerge, says Damour, is an appreciation for how in some aspects the world slowed down. Gupta is married to Rebecca Olson, a family law attorney. You can listen to it, read more about it and sign up here. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. Yes, when asked who changed my life, the answer is women strong, powerful, women. I didnt know how it would fit into the overall picture. By the age of 24, however, she was designing cars as the first woman hired in the United States as an engineer at the Ford Motor Co. Gupta is an Emory Healthcaregeneral neurosurgeon at Grady Memorial Hospitaland has worked on spine, trauma and 3Dimage-guided operations. Weve finally gotten workplaces to experiment with flexibility. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. Gupta is an assistant professor of. Gupta and Dr. Sanjay Gupta share the same last Indian name, Gupta. I wrote a letter home, fearful it was the last Id ever write. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. The hope is that soon we will stop languishing, get unstuck and when we do, we will have to decide how to move forward which lessons and routines from the pandemic we want to keep and build upon. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Dr Sanjay Gupta, Consultant Cardiologist With three daughters at home, that point resonates with Sanjay and Rebecca, whose pre-pandemic lives were filled with travel, juggling their kids activities and Sanjays work schedule. Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. Daily Weather Forecast "12 Weeks to a Sharper You: A Guided Program" is a new book by CNN Chief Medical Correspondent Dr. Sanjay Gupta. End each day with a peaceful spirit with 100 beautiful devotions focused on helping you let go, rest in Gods grace and get a good nights sleep. Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. (Photo by Ryan Wendler/Disney Parks via Getty Images) When you cant describe your emotions, it also feels like you cant control your emotions. I was never formally trained in the interplay between the type of healing we think of in hospitals and the type of healing that takes place in the private recesses of our minds. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. Id always loved writing. But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. The program I outline in my book, and which informed the interactive workbook I have coming out this week 12 Weeks to a Sharper You: A Guided Program features all the practical tools you need to implement in your life today. He is a notable neurosurgeon, medical journalist, writer and actor. And at that point numbers were like 34% felt a lack of companionship, 27% felt isolated from others," she said. Discovery Company. Photographer: Elijah Nouvelage/Bloomberg via Getty Images, Illustration picture shows an adult holding a girl playing in a playground in Brussels, Wednesday 27 May 2020. While Fact vs Fiction was all about the coronavirus how to avoid infection, whats behind the latest science, how the pandemic affected our lives in the United States and around the globe Chasing Life is about the next phase, how to emerge from more than a year of social isolation, economic upheaval and countless hardships. How much do you know about St. Valentine, the man who inspired Valentines Day? If theres one fact thats increasingly apparent in scientific circles, its that our lifestyle choices contribute mightily to our aging process and risk for disease, likely as much or perhaps even more than our genetics. Please keep your comments respectful and relevant. How those genes express themselves and behave may depend largely on your daily habits. Your effort and contribution in providing this feedback is much Two in particular. I dont see anything right now. They married in a traditional Hindu wedding ceremony in Charleston, South Carolina on May 15, 2004, according to The Sun. With three daughters at home, that point resonates with Sanjay and Rebecca, whose pre-pandemic lives were filled with travel, juggling their kids activities and Sanjays work schedule. Sanjay and his wife share three daughters. Breaking News Dr. Sanjay Gupta speaks while on the air at CNN's Atlanta studios. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. Find what works for you and make it a part of your day every day. Even small changes, like switching up the hand you use to hold your fork, can help optimize brain health. Who knows what Sage will become when shes grown up, but right now shes looking for ways to help, and amazing things can happen when you start seeking solutions to the big problems of the world. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Added to the stacks I checked out from the library were new volumes about science, medicine and some of the men who were pioneers in the field, like Harvey Cushing, the father of modern neurosurgery. Weve finally gotten workplaces to experiment with flexibility. In the future, interventional therapies that include a combination of lifestyle habits and drugs may help those stories end well. Id known him from my work at the White House. For a time, there was likely no one in the world who spent more time with me or knew me better than Karin Muraszko. You can think of sleep as your brains rinse cycle for clearing out junk that could contribute to decline and disease. He lives in Atlanta, where he is an associate professor of neurosurgery at the Emory University School of Medicine. They can help stave off brain decline, and also help you feel less anxious, sleep better, improve energy, think more clearly, make better decisions, become more resilient to daily stress, and even lose weight and boost immunity all resolutions most of us aim to make at the transition to a new year filled with hope and high expectations. Yes, replies his wife, Rebecca. Daily News Updates Sanjay Gupta Net Worth Revealed 2022 Starting at 2022, the total assets of Dr. Sanjay Gupta isn't under 12 million dollars. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. But hey, enough room for a tape or a microphone or two.. Our convoy went over a land mine and I was thrown out of a truck. It comes on my Alexa every day.. His clinical practice began at the Grady Memorial Hospital and zeroed in on spine and injury. Have you been into this room before? He proposed to her with a page long poem with a proposal in the last line. Severe Weather Alerts And hopefully we hold on to those, says Rebecca. I stumbled over my words or looked into the wrong camera. In many aspects of life, the more backup plans we have, the more chances for success, right? Breaking News Alert What if I told you that stress is now considered a trigger for silent neurodegeneration, which occurs years before symptoms develop? Dr. Sanjay Gupta: The complicated calculus of mask-wearing "When you can't describe your emotions, it also feels like you can't control your emotions. There were no hopes and dreams anywhere in sight, and simply surviving was the only success most would ever achieve there. 1. To many, she is known as Sanjay Gupta's wife. The juxtaposition was staggering. Happy New Year! 2. So, by reducing stress, you not only help preserve cells vital to memory but you also improve focus, concentration and productivity. Discover a few surprising facts about this saint. Dr. Gupta and his wife also spoke on his "Chasing Life" podcast (via CNN) in May, where they discussed how the coronavirus pandemic impacted their family. Did you encounter any technical issues? Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. Did you know I had a podcast? he jokes. It is a critical phase during which the body replenishes itself in a variety of ways that ultimately affect every system, from the brain to the heart, the immune system, and all the inner workings of our metabolism. I bumped my pre-sleep prep time from 30 minutes to an hour and it has made all the difference in my energy and productivity the next day. A growing number of people who have received their first dose of vaccine are not going back for their second shot, reducing the efficacy of the vaccine and compromising their immunity to COVID-19. Its just empty, he recalls. Sanjay Gupta was born October 23, 1969, in Novi, a suburb of Detroit. Its just empty, he recalls. They were married in 2004 in a Hindu wedding ceremony. When we visited her childhood home in 2014, I saw a remote dusty town with no running water, no paved roads and very little evidence of commerce. But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. Dr. Sanjay Gupta is a practicing neurosurgeon and the multiple Emmy award-winning chief medical correspondent for CNN. Weve finally gotten workplaces to experiment with flexibility. Inevitably people ask: Which is more important to you? Research suggests healthy habits you can incorporate into your daily life can help protect your brain health for the long term. She was the only one who noticed the subtle signs my blood sugar might be dropping while I was operating and opened a Jolly Rancher candy and placed it behind my mask. During the 2000s, he joined a cooperation at Semmes Murphy Clinic subsequent to finishing his residency at Michigan Health System. And hopefully we hold on to those, says Rebecca. Neurosurgery. We may never have a drug that everyone can take to avoid, let alone cure, dementia and other neurodegenerative diseases. My mother was the first female engineer ever hired by Ford, a fact that is presented with great pride in the Indian and engineering communities. No joke. Dr. Sanjay Gupta is the multiple Emmy-award winning chief medical correspondent for CNN and host of the CNN podcast Chasing Life. I had only one suit and wore it every day. Muraszko graduated from Columbia College of Physicians and Surgeons in New York in 1981. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. Why does it take a pandemic to get that sort of thing?. Dont let your cholesterol or blood pressure, for instance, run amok. Focus on your brain and everything else will follow. Walk more, take the stairs, and get up for light activity for two minutes every hour. Damyanti Gupta holds baby Sanjay at their home in Dearborn, Michigan, in 1969. And I think sometimes people call it meh or blah or even ennui. Rebecca's significant other wears many hats. Even today if some kid asks me whats the first step to take to become a doctor, I answer, Read, read, read.. There are no molds. Sanjay will host Jeopardy! And if they want proof, I just pick up the phone and call the women who changed my life. Its like having a backup set of networks in your brain when one fails or, worse, dies and is no longer functional. "Early on, she told me, 'You should just pretend you're talking to your patients,'" he said. The Atlanta Braves will be providing free COVID-19 vaccinations for fans during their games Friday and Saturday against the Philadelphia Phillies. (Photo by Ariana Drehsler/AFP/Getty Images), Doses of the Johnson & Johnson Janssen and Pfizer-BioNTech Covid-19 vaccines at a vaccination clinic during an Atlanta Braves baseball game at Truist Park in Atlanta, Georgia, U.S., on Friday, May 7, 2021. At least once a year, we read a sparkling headline about some promising new drug that might help patients with Alzheimers disease. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. PLUS, a FREE GIFT! And its made us become creative in our own way. We have no more Information about his Father; we will try to collect information and update soon. Have you been into this room before? I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Dr. Sanjay Gupta's podcast, "Chasing Life," posts every Tuesday. I was a reporter and a doctor. For seven years, during some of the most formative years of my life, Karin Muraszko was a mentor to me. The strength of our connections with others can predict the health of both our bodies and our brains as we go through life. Rebecca Olson Gupta Is a Mother of Three Kids. We all know Dr. Sanjay Gupta as a neurosurgeon and for his smooth delivery of health news as CNN's chief medical correspondent, but he keeps his personal life out of the spotlight. About a year prior Id done a science experiment with her, showing her the concept of osmosis across a filter and how magnets could remove fluid that carried an ionic charge. Gupta is best known for his captivating reports on health and medical topics, as well as his appearances on multiple CNN television shows, including American Morning and House Call with Dr. Sanjay Gupta, which he hosted. As he worked as a pediatric specialist, he helped the salvage endeavors in the 2010 Haiti quake, doing wonderful medical procedures. A five-year-olds take on reverse osmosis. Why had I come? Have you been into this room before? Well, Ive been in this room before because its a closet, Rebecca replies. Wow, I thought, she totally gets it! My entire life, I have been surrounded by really strong, powerful women. We have always known N95 masks offer us the best protection against Covid-19, but Omicron makes this message more important than ever. As of 2022, scientists have documented a total of about 75 genes connected to the development of Alzheimers disease, but carrying these genes is not a one-way ticket to decline. They both inspired simply by being who they were, sincerely and authentically. At the airport I ran into Tom Johnson, CEO of the Cable News Networkand I mean that literally. Karin told me she didnt want to lose sight of the fact that she was a woman first, and a neurosurgeon second. Contrary to popular belief, sleep is not a state of neural idleness. While she couldnt hide her spinal cord abnormality, she never spent a lot of time talking about it. Ill teach you, he said. I think thats been one of the great lessons for me, says Sanjay. It is an audacious message, but achievable as well. Contests & Promotions. Well, the same is true for our brains hard- and soft-wiring. Saying as much, he frequently discusses the Covid and its suggestions on human wellbeing. Rebecca who has kept a low profile, has been in charge of taking care of the couple's children, becoming the backbone of the family. Editors Note: CNN Chief Medical Correspondent Dr. Sanjay Gupta is a practicing neurosurgeon and the author of the new book, 12 Weeks to a Sharper You: A Guided Program.. Dr. Sanjay Gupta, wife Rebecca Gupta and daughters (L-R) Sage Gupta, 10, Sky Gupta, 8, and Soleil Gupta, 6, at Magic Kingdom park October 12, 2015 in Lake Buena Vista, Florida. I could save people like my grandfather. to learn why these masks work best and how to find a legitimate one. Between my work for CNN and at the hospital, I was always on the go, says Sanjay. During the pandemic, those levels jumped to 41% and 56%. . Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. says memory loss is not inevitable as we age. I was accepted into Inteflex, a special seven-year program at the University of Michigan that combined an undergraduate education with med school. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. Or Ive discussed the value of prayer in medical emergencies. And at least once a year, we also hear about failed drug trials and reversals of promises that a cure-all is in sight. Your effort and contribution in providing this feedback is much Yet over time Ive come to deeply appreciate the role of prayer in the healing process. Did you encounter any technical issues? Your effort and contribution in providing this feedback is much I was in my teens when our family faced a medical crisis. So, its a real mix of relief and also continuing apprehension.. The National Security Council has given the Go to the deconfinement in stages as developed by the Group of Experts for the Exit Strategy. Skip the crash diet and simply work on following the S.H.A.R.P. There are some good things weve managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadnt before. Youll also track your risk for cognitive decline over time in the future using a simple app on your smartphone that can help you evaluate your physiology (and your memory) in real time and make suggestions tailored for you. Neurosurgeons all over the world know Karin is the first woman to ever become a chair of neurosurgery in the United States, at the University of Michigan. I need to see patients and perform surgery. I didnt want to be a reporter without that firsthand experience of being a doctor. Severe Weather KYMA KECY is committed to providing a forum for civil and constructive conversation. Contests & Promotions, 2023, NPG of Texas, L.P. El Paso, TX USA, Stand with Estela Casas 5K Fun Run was a huge success, Eli Lilly to cut insulin prices, cap costs at $35 for many people with diabetes, High levels of chemicals could pose long-term risks at Ohio train derailment site, researchers say. It was the neurosurgeons who fascinated me. Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. This was what I did. Gupta is CNN's Emmy Award-winning chief medical correspondent. Who Is Dr. Sanjay Gupta's Wife, Rebecca Olson Gupta. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. Since then, not much has changed in our understanding of how we can preserve our memories, and the lessons remain as relevant as ever. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. When they explained what they could do surgically to help, I thought, I want to be like them. appreciated. Why arent you feeding my son? Sanjay jokes. You can listen to it, read more about it and sign up here. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. Wiki, Biography, Age, Spouse, Net Worth, Fast Facts. I even did a stint for the White House, planning events and writing speeches. Today, CNN debuts its successor, " Chasing Life ," where Sanjay sits down with his wife of 17 years . I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. on June 28, 2021. EEO Report | Terms of Use | Privacy Policy | Community Guidelines | About Us | FCC Applications |, Daily News Update How can you be objective when youre standing shoulder to shoulder with Navy doctors? Another newspaper wrote that I crossed the line.. They have shaped me. And it was at that moment standing with her in central Pakistan that I understood why the word impossible was not allowed in the Gupta household. I want to know what they know and have the ability to heal like they do. They interview each other for the first time to come to terms with the changes their family faced this year. I think there was a while there, between us and the kids and different things going on, that we were in New York once a week And that just seemed like, it wasnt a big deal and that that was going to be the way things in our lives were going to go, Rebecca tells Sanjay. The thing Im hearing, and also feeling personally, is how much people have appreciated having fewer activities in their lives, especially adults with kids And so I am hearing a wistfulness and maybe even a sense of mourning about losing the very, very narrow quality of pandemic life, which on the one hand was so strange and felt so much like a privation and on the other hand, felt like it kind of took us down to the studs of what life is about and let us just enjoy being together with our families, she explains. And then all of a sudden, the coronavirus struck and, Rebecca says, It just stopped.. 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